Personal training

Have a specific target in mind or are looking to have a tailored program with extra motivation? Your trainer will design a bespoke training plan and nutritional plan for you to make sure every session we do together works towards you accomplishing your goal. This also includes email and telephone support.

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What makes us different?

At New Leaf Fitness & Wellbeing we are dedicated to you. Everything we do is based around giving you the best training environment for you to get the results you want in the most effective way possible. We have all the bases covered to get long lasting results through our small group classes and personal training.

Some kind words from our existing clients

"I have lost 5 stone since I started training with Dan and Rhys through group training, personal training and diet plan. I would not have been so successful with my weight loss had it not been for the relaxed atmosphere and dedicated training plan supplied by the guys at new leaf! I have recommended it to all my friends and family and will continue to use new leaf to help maintain my new lifestyle ! Thanks for all your commitment, time and support."
D. Brett
"Started training about 2 months ago, with Dans help feel so much better in myself. Both Rhys and Dan at New Leaf really do get you the best results fast without the pushy nature."
A. Taylor
"Excellent HIIT training in a fab location, staff are friendly, knowledgeable and teach good form."
S. Ashcroft